BIO HACKING THE IMMUNE SYSTEM
In order to optimise your life and health, consider strengthening your immune system. This can be done with minimal effort by looking directly at the foods that you eat, and then selecting easy to digest options that will reboot your system. Let’s look at these now…
Share this article:
JUST SHUT UP! CLEANING OUT MENTAL CLUTTER
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: Day 50 – City Life via photopin (license) Knock knock, you have received 100 million thoughts, please replace the old archive of thoughts with the new ones. Error, your brain has mental clutter, please remove clutter. Emergency, brain does […]
Share this article:
HEAL YOUR GUT FOR BETTER HEALTH AND WELLBEING
Do you often feel tired and bloated? Do you struggle with digestive problems or do you have an autoimmune issue? Have you tried to lose weight with different diets and workouts and nothing seems to work for you? If you have answered “Yes” to any of these questions, then I believe it’s time to take a look at your gut…
Share this article:
WIPE OFF THAT DEVIL LOOK IN 5
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: The fountain. She knows what you are thinking. via photopin (license) Mirror, mirror on the wall, tell me who is the most beautiful of them all? You are! Wait, do not over stretch your smile because you just used […]
Share this article:
Why Detox?
Regular detox can be an integral part of a healthy life, it can enhance your overall health and keep you not only looking your best but feeling your best too…
