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Tag: gut health

The Benefits of Bone Broth

Bone broth has been a staple in traditional diets for decades and it uses every part of the animal; bones, marrow, skin, feet, tendons and ligaments. It is nutrient dense, richly flavoured, easy to digest and assists the body in healing…


Do you often feel tired and bloated? Do you struggle with digestive problems or do you have an autoimmune issue? Have you tried to lose weight with different diets and workouts and nothing seems to work for you? If you have answered “Yes” to any of these questions, then I believe it’s time to take a look at your gut…

“Leaky Gut”! Could You Have It?

DIGESTIVE NEWS & REVIEW: By Columnist Ange Sinclair – Founder of Digestive Detective: Photo credit: Madrid Spain 12 3 2007 229 via photopin (license) Have you got skin issues, food allergies, digestive issues, hormonal imbalances, mood issues or an auto-immune disease?  Then chances are you have ‘Leaky Gut’. Leaky gut or intestinal permeability as it’s called in the […]


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