WHOLE FOOD MAY JUST BE THE ANSWER
Are you often tired and lethargic, not feeling quite right, or are you looking for sweet or salty food to give you that extra bit of energy to get you through the day? Are you also prone to allergies or sensitivities? Do you get moody?
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BUNCH POSITIONING FOR A STRONG FINISH
Why is it that the same folk are finishing at the front of the race? Are they actually that much stronger? Or are they just better at positing? Today we will dissect ‘bunch positioning’. Let’s go…
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GYROTONIC® and GYROKINESIS® Methodology: Movement at Play
When we were kids our eyes would light-up at the thought of a playground, with visions of flying through the air on the swings, jumping rope, riding our bike, or hanging upside down on the monkey bars. We knew how to play and have fun and we still can today as adults with the GYROTONIC® and GYROKINESIS® methods…
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Hypnosis Demystified: Am I Being Controlled?
Who hasn’t heard about hypnosis, and had a faint shiver run down their back or had a thought of mystical and magical mind voodoo from the days of old. You know, the man, the pocket watch, piercing looking eyes and electric fingers, these all come to mind…
