How to Avoid Dysbiosis
Your body has a balance of good and bad bacteria that makes it function. When the amount of good bacteria becomes less than the bad bacteria this is called Dysbiosis…
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UNDERSTANDING THE ACID-ALKALINE BALANCE
An acid-alkaline balance of the body is crucial to our overall health. Our bodies are always working hard to maintain an ideal pH level…
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WHOLE FOOD MAY JUST BE THE ANSWER
Are you often tired and lethargic, not feeling quite right, or are you looking for sweet or salty food to give you that extra bit of energy to get you through the day? Are you also prone to allergies or sensitivities? Do you get moody?
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JUST SHUT UP! CLEANING OUT MENTAL CLUTTER
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: Day 50 – City Life via photopin (license) Knock knock, you have received 100 million thoughts, please replace the old archive of thoughts with the new ones. Error, your brain has mental clutter, please remove clutter. Emergency, brain does […]
