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Tag: nutrition

Indigenous Health Trial in Adelaide

Indigenous women in 12-week health and fitness program

EXPRESS NEWS LINK:  A 12-week trial program for overweight Aboriginal and Torres Straight Islander women will run in Adelaide. This program is aimed at educating participants on the importance of physical  activity and nutrition. Karla Canuto, Robyn McDermott, Margaret Cargo and Adrian Esterman have the story.   Read the Story

Battle Bloating Naturally by Eating Well

Reduce bloating

EXPRESS NEWS LINK: Good digestive health is vital in maintaining energy and assisting to battle those mood swings that many women encounter, whereas bloating leaves you feeling lethargic and moody. Find out how to reduce your bloating by eating well. The Gladstone Observer has the story.   Read the Story


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