GYROTONIC® and GYROKINESIS® Methodology: Movement at Play
When we were kids our eyes would light-up at the thought of a playground, with visions of flying through the air on the swings, jumping rope, riding our bike, or hanging upside down on the monkey bars. We knew how to play and have fun and we still can today as adults with the GYROTONIC® and GYROKINESIS® methods…
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Hypnosis Demystified: Am I Being Controlled?
Who hasn’t heard about hypnosis, and had a faint shiver run down their back or had a thought of mystical and magical mind voodoo from the days of old. You know, the man, the pocket watch, piercing looking eyes and electric fingers, these all come to mind…
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INTERDENTAL CLEANING GOING WHERE NO TOOTHBRUSH HAS EVER BEEN
Ask most dentists about oral hygiene and they’ll say that you must brush twice a day and floss regularly to avoid tooth decay. But, not all dentists, agree. Some will suggest that there are better alternatives to floss, which often isn’t used correctly in order for it to be effective. This is where interdental cleaning makes a spectacular entrance that leaves the crowd breathless.
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Talking Achilles Tendinopathy
PODIATRY NEWS & REVIEW: By Columnist Andrea Castello – Biomechanical, Sports and Paediatric Podiatrist: Everybody knows somebody who has had a problem with their Achilles Tendon (AT). This structure is one of the most injured in runners and this injury is seen very often in the more recreational athlete. It is important to understand that there are two major […]
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HEAL YOUR GUT FOR BETTER HEALTH AND WELLBEING
Do you often feel tired and bloated? Do you struggle with digestive problems or do you have an autoimmune issue? Have you tried to lose weight with different diets and workouts and nothing seems to work for you? If you have answered “Yes” to any of these questions, then I believe it’s time to take a look at your gut…
