The Art of Natural Female Body Building

NEWS FEATURE: Natural female body builders defy nature and bust the boundaries of what many believe to be socially acceptable in terms of femininity. Many have thighs and back muscles that are more developed than the average man, and they are proud of it. But, this is mainly when they are competing, due to diet […]
Weight Reducing Cookbooks are Simply too Good to Ignore

NEWS FEATURE: The health of billions of people is compromised every year by obesity and being overweight. Medical experts estimate that more obese and overweight people die from their affliction than people who are underweight. However, there are solutions, and in many cases this is as simple as knowing what to eat and controlling portion […]
Declutter Your Life and Lose Weight

Are you feeling weighed down by clutter and a few extra pounds? Well, there’s good news – by decluttering your life, you may find yourself shedding more than unwanted items. The correlation between decluttering and weight loss is a powerful one that can bring about positive changes not just physically, but mentally too.
The Cost of Being Overweight or Obese in Australia

NEWS FEATURE: Health expenditure in Australia increased from $72.2 billion in 1999-2000 to $121.4 billion in 2009-2010. Australians spent $116.3 billion on health goods and services during the 2009-2010 financial year, and this amount is expected to rise in during the 2012. This increase in health expenditure is attributed to the fact that Australian waistlines […]
It is Time to Eat Well, Move Well, Live Well

NEWS FEATURE: The World Health Organisation (WHO) estimates that by the year 2015 there will be approximately 2.3 billion overweight people in the world, with some 700 million of these people being obese. These alarming statistics have seen innovative measures arise to decrease the problem. In today’s fast-paced and ever changing society it is easy […]

